Uwaga codziennie kolo domu ćwiczymy, nie dajmy się nudzie, telefonom, laptopom i komputerom

1. Step on: https://www.youtube.com/watch?v=-KE37Q79sf4
2. Pull – push: http://www.youtube.com/watch?v=roQBiwfiH9Q
3. Wave: http://www.youtube.com/watch?v=Eggd84qPbcU
4. Full spin: http://www.youtube.com/watch?v=sbmEBA3nNOw
5. Single scissorss: http://www.youtube.com/watch?v=QZigbKmkaic
6. You turn: http://www.youtube.com/watch?v=KTdjAHuOWfE
7. Twist off: http://www.youtube.com/watch?v=83A-05801vo
8. Cut: http://www.youtube.com/watch?v=D1iPucNaNbk
9. Dribble: http://www.youtube.com/watch?v=32_DblngiCA
10. The sole: http://www.youtube.com/watch?v=y8TWiyItY8c
11. The inside roll: https://www.youtube.com/watch?v=vy3Vp0nVYE4
12. Inside rollover step one: https://www.youtube.com/watch?v=sRZbWEB30BI
13. Single inside/outside cut: http://www.youtube.com/watch?v=Snt1Sfp1R4g
14. Ground juggling: http://www.youtube.com/watch?v=E9c-HFYZnQU
15. Toe taps slap stepover: http://www.youtube.com/watch?v=1zKoA3BxYRQ